Do you know
the one missing ingredient in the discussion of health and nutrition? There is
one side of this discussion that is avoided by experts and diet doctors alike.
What’s missing is common sense.
There are
some common themes that ring out whenever the subject of nutrition and health
come up. These themes include eating healthy, getting healthy, avoiding
obesity, losing weight and on it goes. Every diet plan and prescription hinges
on these ideas in some way.
The common
sense questions that I think of when this subject is raised are what does it
really mean to eat healthy and who defines it? What does it mean to be healthy
and isn’t that different for different people. Is everyone supposed to weight
the same and is there no variability between people? Also why do most who lose
weight end up gaining it back and then some?
These
questions have come from observations I have made through the years working in
the food and nutrition arena. Such questions stand in stark contrast to what
passes for modern expertise on the subject of health and nutrition.
The diet
industry with all of its celebrity experts in cahoots with the
government/medical/nutrition complex promote and publish lots of opinion pertaining
to healthy eating. Most of what is promoted as truth in this arena amounts only
to conjecture on the part of experts seemingly aiming to preserve and promote
themselves.
That is the
reason for the Eating Right blog because nutrition and health information
should be based on the truth not opinion. Also because the establishment needs
to be challenged on the assumptions it makes regarding our health.
Therefore
Eating Right will hopefully be a regular stop on your daily web travels a stop
that heralds common sense truth and exposes the darkness of error to the light.
Please book
mark us and join in our discussion
Joe
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